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🇬🇧 When we focus on something we can forget the rest of the world with all its worries. It can be so very relaxing, and thus healthy.
We can focus our heart on adoring another person. We can focus our mind on making a to do list. We can focus our eyes on the beauty of a butterfly. . . . . and relax. The effects are tremendous.
We can do this and much more with our third eye!
Would you like to learn?